Ayurveda is an ancient Indian system of medicine which means "science of life and longevity."
In Ayurveda, Fibromyalgia is seen as an imbalance of Vata and accumulated toxins. When Vata is out of balance it creates hypersensitivity that causes tenderness and pain. Vata deals with the nervous system and with movement. The five senses are used to treat conditions in the Ayurvedic system, this means warm colours and aromas and foods, calming music, and soothing body activities such as yoga, meditation and massage.
When treating a Vata disturbance special daily massages are prescribed with specific oils. Also certain foods are suggested to eat to re-balance the body such as cooked vegetables and soups and foods to avoid such as tea, coffee and alcohol. Herbs are also recommended such as ginger, tumeric and garlic.
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