Saturday

ACCEPTING FIBROMYALGIA

This is half the battle - to understand and accept that fibromyalgia is the condition that is impacting on your life. Once we accept the diagnosis, hopefully we can work towards wellness. There is no magic tablet or treatment, and there probably never will be, but a combination of things that we have to do to help ourselves, some of which are diet, exercise, pacing, proper sleep and stress reduction.

2 comments:

  1. Anonymous7:45 PM

    Mind, body and soul1

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  2. Sorry that you feel the beast of fibromyalgia has got you completely - mind body and soul! I hope you are finding some treatments to try here on this blog that might help you

    ReplyDelete

Thanks for your input